Bee Pollen Recipes
Have you ever imagined what it would be like to have simple, every day healthy recipes that you could use without having to sacrifice your time and bank account?
Now you can when you utilize easy recipes with bee pollen. Pollen is a complete super food loaded with vitamins and minerals, so adding it to simple recipes will help you start your day off right, and give you energy to make it through the day without a million cups of coffee!
Easy Methods of Adding Bee Pollen to Your Breakfast!
Working pollen into your breakfast meal each day will help you get your day off to a great start.
Adding bee pollen to smoothies or shakes is the easiest way to do this, so if you have a blender get at it! Just grab your favorite fruit that is solid like an apple or orange, because it will produce pure juice.
Then put it through a juicer. Juicing your fruit is the only way to get pure juice without heaps of sugar in it. Juicing fruit in your home is also the only way to ensure that you are consuming the nutrients.
Bottled juices that you buy at the store, even those that are organic are not loaded with the nutrients that you think they contain.
Once juice has been extracted from the fruit, it will begin to lose its potency after 20 minutes. This may be shocking to some of you but it’s true. This is why pure juice that you can make in your own is so vital to your health, because in its raw form it is extremely powerful.
Adding pollen to pure juice will help you feel so good, and begin getting you to a true path of health. Drinking down a powerful smoothies or shake like this first thing in the morning will give you the energy you need so that you can make it through your day without caffeine hour after hour.
Healthy Lunches and Dinner Recipes With Bee Pollen
Lunch time can also be a good time to make a smoothie or shake using pollen. Those who own their business and are always on the go know what I am talking about.
The busy hour of the day means that you might have less time for yourself for lunch, so having something that you can take at your disposable and make quickly will keep you on a balanced, healthy diet.
The bee pollen recipes are not limited to shakes and smoothies though; pollen is easy to incorporate into salad dressings as well. The healthiest salad dressings incorporate apple cider vinegar, olive oil and some pollen granules.
Other herbs like tarragon, basil, and parsley can all be mixed together as well depending upon the flavors that you wish to infuse. To add some tang you can certainly add a little fresh squeezed lemon into it.
These ingredients can also be used for dinner salads, and the pollen can even be sprinkled on the salad as well if you don’t wish to mix it into your dressings.
There are some who have even sprinkled it onto ice cream, but that defeats the purpose of healthy!
Pollen granules can be eaten right from the spoon too, but what fun is that?
In conclusion, you can find easy ways to add pollen to your diet when making smoothies, shakes, salad dressings or even sprinkling pollen onto your cereal.
If it is this easy, why not use it each day?
