Healthy Chicken Recipes
Are you trying to make the switch to a healthier lifestyle but just cannot seem to get the entire family on board with you? Is the family tired of the same old dinner ruts, ready for something new, exciting, and filling? Healthy chicken recipes are an excellent option for those who are trying to eat healthily without giving up the entire flavor. Read on for just a few ideas on how to utilize each piece of chicken you buy.
One of the beauties of healthy chicken recipes is that they can employ almost every part of a chicken (in different recipes, of course) for different meals. So when you buy a whole chicken for a healthy Sunday dinner, keep the rest of the carcass in the refrigerator for future use. The next day, use the scraps of chicken left on the bones for a quick and delicious casserole. Take the bones and make a filling chicken stock that will serve as the base for a quick and healthy soup. Dark meat is delicious when spiced and served as chicken tacos. The possibilities for all the ways chicken can be used as the base for healthy family meals is nearly endless!
Do you have a few chicken breasts sitting in the fridge from last night’s dinner? Use them to add flavor and protein to dish for the entire family! Shred the chicken breasts, add a few spices such as chili powder, cumin, or curry, and have it with a basic salad. For a more filling option, throw in the cubed chicken breasts with some cooked rice and cream of mushroom soup for a delectable casserole. Leftover chicken is an excellent way to turn a ho-hum dinner into a satisfying meal.
Chicken can also be prepared healthfully as the main dish, while remaining very tasty. One of the secrets to chicken’s versatility as the main course is that it can be adapted to almost every flavor and taste imaginable. Paired with chipotle chilies and jalapeno peppers, a breast of chicken would be perfect with the more traditional Mexican fare of beans and rice. For an Italian meal, coat with herbs and Parmesan cheese and bake until brown and cooked through. Whatever ethnic flavors you might enjoy, healthy chicken recipes abound and can make a meal extra special.
Chicken is enjoyed around the world, and it is only in countries such as the United States or the United Kingdom that we have come to look on chicken nuggets, fried chicken, and chicken Parmesan as the only real chicken dishes. What most do not realize is that chicken is excellent when prepared with healthy chicken recipes;they can get the same satisfaction, the same protein, and better taste when it is prepared in a healthy manner. Spices, cooking methods, vegetables, starches–all can add a unique and delicious twist to a simple weeknight dinner that the entire family will enjoy, while at the same time satisfying their bellies. Healthy chicken recipes are superior in nearly every respect to the KFC chicken bucket.
