If you’re passionate about juicing, then you’ll love these fruit juice recipes!
Juicing is an easy way to boost your health and fill your body with beautiful nutrients – including important vitamins, minerals, antioxidants and phytonutrients. When you juice, you take the goodness from a variety of fresh fruits and vegetables and turn it into an easily digested form for your body.
It is liquid sunshine for the body and mind! There are many reports of people curing various types of sickness and disease – simply by juicing. The power of fresh food is enormous and the world is starting to catch on.
The best bit is that you can access this healthy power in your own kitchen. When you’re juicing, you feel amazing. Don’t believe me? Try it yourself!
If you want to get started making this liquid sunshine, use these great healthy fruit juice recipes.
1. Minty Punch
- 1 pineapple
- a few handfuls of mint leaves
- a few handfuls of ice
Cut the pineapple up into juicer sized pieces, being sure to cut the skin off also. Throw the pineapple pieces into the juicer with the mint, and enjoy the fruit smell as the juice comes out. Take the mixture, pour it into a blender with the ice and blend away. Once the ice is properly crushed, pour into a few glasses and enjoy!
This is easily one of the best fruit juice recipes for a hot summer’s day.
2. Super Citrus
- 2 oranges
- 1 lemon
- 1 grapefruit
- 1 lime
For this fruit juice recipe, peel everything and throw the peel out. Take the remainder fruit and juice it all up. Grab the mixture and make sure it’s thoroughly mixed. Pour it into a few glasses, toast to the power of juicing and drink away.
It’s loaded with Vitamin C and energizes your immune system. If you are prone to getting colds and runny noses, this juice is for you. Citrus fruit is also considered by some as a superfood for skin!
3. Berry Blossom
- 2 cups strawberries
- 2 cups red grapes
- 1 cup raspberries
- 1 cup pitted red cherries
This fruit juice recipe is easy to enjoy. The berries it includes are some of the sweetest and tastiest fruits around so you’ll struggle not to like this one.
The bright red color of these fruits has been linked to strong antioxidant properties, which in turn, prevent cancer and aging. Strawberries are great for the skin and cherries are known to relieve muscle pain. So while sweet, this juicing recipe packs a healthy punch.
