Finger foods for toddlers are just simple but nutritious foods that your toddler can pick up and eat without the need for a spoon or fork. These kinds of foods are good for when your little one turns from being a spoon fed baby to more independent person. They all get to an age when they “want to do it for themselves”. So just let them and they will learn fast how to feed themselves (and how to throw their food).
So what are good but healthy finger foods to get your toddler started on, Well things such as:
- Carrot sticks
- Cucumber slices
- Bread sticks
- Raisins
- Slices of apple or pear
- Cheery tomatoes cut in half
- Orange segments
These and more of the same are great as they are easy for a small child to grab and stuff in their mouths without to much trouble. They are also mostly soft and easy to chew so aiding digestion.
Do not forget a drink to help it down
Your toddler will need a drink with their finger foods. So you can give them water or juice. If juice make sure it is diluted with water and not concentrate. These kinds of foods are great for anytime of the day but especially for lunch time. They are just so quick and easy and full of the vitamins and minerals that a growing child needs.
Do not be afraid to try new foods with your child, you mat be surprised at what they like. They are often attracted to brightly colored foods so cherry tomatoes are always a good one to choose. You will find that they will either like or dislike something purely because of the texture as well as the taste. So again keep testing and you will soon find out what their favorites are.
