Every weight loss motivation tip is important. But none will help if you don’t learn and apply this “king of all Tips.” It is the only key that will unlock your potential to stay motivated by all the other tips I give.

This “king of all tips” is simple, but powerful, so please take it seriously.

The Key To Staying Motivated For Weight Loss

Okay, here it is. It’s simply, desire. That’s right…if you desire something strongly enough, you will work until you get it. This is true for weight loss and all other desires in life.

How much do you really want to lose that weight and look better? The answer to that question is revealed by what you do:

Do you take the time to prepare for healthy and light meals or do you keep those calorie laden fat producing foods you love around your house?

Do you stay active to burn calories or sit around and watch TV all day?

Do you hold up cars behind you, waiting to get into that parking space that is two spaces closer to the store, or do you park farther away so you can get a little more walking in?

Well, you get the idea. So it’s not a question of willpower, but of want-to-power.

If you need to get some weight-loss-want-to into your life, try this little 3-step exercise and watch what happens:

1. List all the reasons you can for wanting to lose weight, stay healthy, and look slim.

2. Then put them by your bed and read them before you get up every morning.

3. Picture how you will look when you get down to your desired weight.

That should give you the motivation and desire you need to keep on your diet and exercise regime.

Well, don’t just sit there…do it now! You can lose weight and look and feel a lot better than you do now. Just never, never, never give up!