Maintaining proper hygiene while you are travelling is the most neglected task of any traveler. Know that if you are fresh and clean on your travel, you can improve your spirits, maintain a good health, and guarantee that your fellow travelers won’t be afraid or scared by your appearance and your bad body odor. Here are some of the travel hygiene tips you can employ to ensure that you are always clean and fresh when on travel.
Hands – Doctors say that the best way to wash your hands is with hot and soapy water in order to prevent the spread of germs. However, most of the time, this is not even an option to travelers. Thus, in these cases, your best option is an alcohol-based sanitizer. You just have to squirt and rub prior to eating, after you go to the bathroom and the like. Healthy experts emphasize that the best line of defense of to keep your fingers away from your mouth or nose.
Mouth – Indeed it is true that the best enemy of a lot of travelers is bad breath. How can you avoid such? Well, apart from not eating kimchi or any food with garlic and using a mint or gum, there are still a lot of products that will promote good oral hygiene. Also, there are foods that will help clean your mouth – these include lemons and limes.
Face – Know that a clean face can do a lot in offsetting dirty hands as well as foul breath. In terms of keeping your face clean, there are 2 important things you must always bear in mind – the climate of the place you are heading to and the type of your skin. Experts emphasize that you must bring with you a sunblock. To ensure that your face is clean, you can invest in alcohol free and water-less facial products.
Clothes – This is very important because most of the time, choosing the right clothes will determine the success of your trip.
Mind – Staying fresh and alert during your travel is just about proper rest and relaxation. And one of the best travel talents is the ability to immediately fall asleep at will. You can actually take some medications if you want to sleep well while travelling. Another option is for you not to sleep the night prior to your flight. The idea behind this is that you will become exhausted so you will immediately fall asleep.
