I’ve been overweight for a few years now and I’m not getting any younger so it started to give me …
The hardest part of exercise is just getting started. Once you’ve begun it gets easier and easier. Everyone of us …
There are a lot of reasons why you want to lose weight. Well, the obvious is because you are out …
Few of us really want to spend our time plodding along on a treadmill. So why do we do it? …
One of the hardest parts of working out is getting started. I remember working 8 or more hours a day …
Sticking on a fitness regimen is a tough task to do. One can stay for a couple of weeks and …
What motivates you to get up at 5:30 a.m. every day? More than likely, it is so you can prepare …
It seems that everyone is obsessed with fitness. Almost everyday on the news, on any given channel, they are talking …
The lack of motivation to exercise is not uncommon. So many people have either started an exercise activity and give …
Sometimes it can be hard to find that workout motivation. Sticking to a new workout routine or fitness program is …
