An inspiring fitness coach and health motivator can quickly identify why you’re not getting the results you want and help …
What drives you to get up at 4:30 in the morning to go do your workout? What helps you to …
I am certainly no fan of celebrity or Hollywood diets and I do not believe it is healthy or realistic …
Weight loss is a hot topic, there are millions of people around the world that want to lose weight, but …
If you are reading this article, you probably tried to lose weight so many times but failed at it. You …
Why is it that only 20% of Americans exercise enough to make a significant impact on their health profile? No …
When I signed my contract to join World Gym, they asked me if I wanted to pay an additional fee …
It takes an important reason and a certain amount of desire, to make positive changes to your diet and the …
Are you looking for a fat loss secret to lose those extra pounds that you recently gained? Do you need …
What keeps you motivated to be physically fit? Is it your family? a job? a new love interest you’re trying …
