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What to Eat – A Healthy Breakfast

May 16, 2016 1088 Views 0 Comment
When it comes to choosing what to eat and when to eat it becomes difficult in picking out the right …
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My Favorite Easy and Healthy Recipes for Summer Pies

May 09, 2016 1144 Views 0 Comment
Summer is the season for parties, picnics, and cookouts, but that doesn’t mean your plans for healthy eating need to …
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How to Get and Stay Motivated to Lose That Weight, Exercise and Be Healthy

May 06, 2016 1362 Views 0 Comment
Today’s society is a dichotomy. Never have there been more opportunities to get fit and healthy. There are myriad books …
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