Feet are often the most under appreciated part of the human body. While they offer us a strong, steady base …
Hi, weight loss is a problem that many of people from all around the world face and it’s a growing …
The functioning of the human body, and the mind, has fascinated me since about 1960. I have been soaking up …
Being motivated makes people persevere their exercise regimen. Whether one is up for losing weight, staying on the weight or …
Whether you live in warm or cold climate, keeping your motivation to exercise is essential to losing weight. If you …
Picture this: You’re a busy executive whose company moves you around the world. You commute between airports, taxis hotels, conference …
Things become much more exciting when they involve our family, friends and loved ones. Besides having fun, getting your family …
We’ve often heard the ancient proverb ‘Cleanliness is next to Godliness’. Being clean is a sign of spiritual purity or …
Have you hit a rut in your workout routine? Do you need to lose the excess weight but feel lacking …
I usually write and blog about Time Management. Increasingly I am becoming aware that my effectiveness is tied to my …
