Have you ever had problems with exercise motivation? I know I have. After struggling against this demon for a few …
Motivation is the first step in successful weight loss. Losing weight can sometimes be discouraging and lengthy, that is why …
One of my favorite things is finding creative ways to stay motivated about going to the gym, working out and …
This month I am coming up on the anniversary of my one year transformation. After giving birth to seven children …
Have you ever tried to commit to an exercise plan and then fail to follow through in the long run? …
In today’s competitive social culture having or not having hair care or even managing it properly or not can have …
From the day you first came to know that you are pregnant, your mind is filled with boundless joy. The …
First of all if you have healthy skin then congratulations, many people don’t and would love to be in your …
Natural skin care consists of two things: one is maintaining and keeping it healthy through lifestyle changes and healthy habits; …
Though most people really do not think about it much, baby teeth serve a very important purpose. Baby teeth help …
