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Fitness for Fun: Alternative Fitness Activities That Work

April 19, 2016 1067 Views 0 Comment
Are you one of those people who think that losing weight and keeping fit needs to be done at a …
  • Fitness

Mental Fitness: The Missing Link for Wellness?

April 19, 2016 1796 Views 0 Comment
Recently, we experienced another tragic event: a mass stabbing at a Pittsburg-area high school. Just one week prior it was …
  • Fitness

How To Achieve Your Fitness Goals With Ease

April 19, 2016 1110 Views 0 Comment
The truth is, working out and staying fit is not as hard as many people think. The problem is that …
  • Health Care

The Fitness of Health Care

April 19, 2016 1087 Views 0 Comment
Prevention, treatment and management of illness is known as health care, and is provided my trained professionals. It also means …
  • Health Care

3 Basic Principles of Natural Health Care

April 19, 2016 1224 Views 0 Comment
Natural health can be maintained and retained if we follow some basic principles of natural health care. These basic principles …
  • Health Care

Staying Healthy With Natural Health Care

April 19, 2016 1094 Views 0 Comment
With the growing number of medical issues surrounding the current health care system, people are becoming increasingly frustrated with treatment …
  • Health Care

The Benefits Of Home Health Care

April 19, 2016 1065 Views 0 Comment
It can be extremely overwhelming to have a family member that requires constant care. A lot of us simply don’t …
  • Health Care

Australian Health Care Benefits

April 19, 2016 997 Views 0 Comment
Moving to Australia is an exciting prospect. However inevitably the question of health care is raised. No one wants to …
  • Health Motivation

5 Great Weight Loss Motivation Tips

April 19, 2016 1071 Views 0 Comment
What do you do to muster up some weight loss motivation?  Especially when a new episode of House is on …
  • Health Motivation

What’s Your ‘Why?’ Finding Your True Motivation to Get Healthy

April 19, 2016 1108 Views 0 Comment
Confusing the reason with the goal Have you been longing for greater health for a long time but never seem …
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  • Recipes

Mushroom Rice Recipe

August 11, 2017 1410 Views 0 Comment
This Mushroom Rice Recipe is often called Mushroom Rice Pilaf as it is prepared in the same way as pilaf is cooked. …
  • Recipes

The Health Benefits of Fresh and Sustainable Seafood

September 08, 2017 2831 Views 0 Comment
Amongst the many Alaska seafood species, the most common and popular are salmon, whitefish, and the many varieties of shellfish. …
  • Health Motivation

Motivate Your Mind and Exercise Your Body

April 19, 2016 1162 Views 0 Comment
I love to motivate people to develop healthier lifestyles through exercise. Probably the most popular question I get asked is …
  • Healthy Lifestyle

Choosing A Healthy Lifestyle

April 19, 2016 905 Views 0 Comment
Maintaining a healthy lifestyle can be difficult, especially if you have grown in an environment of junk foods, crash diets, …
  • Healthy Meals

Heart Healthy Meals: Keeping the Ticker Ticking

April 22, 2016 1064 Views 0 Comment
Most of us desire to get the most out of our lives as is possible, but for some of us, …
  • Healthy Lifestyle

How to Lead a Healthy Lifestyle

April 25, 2016 1090 Views 0 Comment
What will one get out of healthy living? Just a longer life expectancy, a stronger immunity system, lesser risks to …
  • Health Care

Hiring a Home Health Care Employee

April 26, 2016 1086 Views 0 Comment
Providing the primary care for an elder loved one can be difficult. When you cannot deliver all the elder care …
  • Health Motivation

Your Perfect Motivation To Lose Weight

April 27, 2016 942 Views 0 Comment
If you are reading this article, you probably tried to lose weight so many times but failed at it. You …
  • Health Motivation

Staying Motivated to Live Healthy

April 27, 2016 1001 Views 0 Comment
We all know that living healthy is what we should do, but, for most of us, it is just so …
  • Recipes

Healthy Recipes

April 28, 2016 992 Views 0 Comment
Studies show that some of the most mouth-watering and exotic dishes are the worst for man. Recipes meant to entice …
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