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Fitness for Fun: Alternative Fitness Activities That Work

April 19, 2016 1032 Views 0 Comment
Are you one of those people who think that losing weight and keeping fit needs to be done at a …
  • Fitness

Mental Fitness: The Missing Link for Wellness?

April 19, 2016 1743 Views 0 Comment
Recently, we experienced another tragic event: a mass stabbing at a Pittsburg-area high school. Just one week prior it was …
  • Fitness

How To Achieve Your Fitness Goals With Ease

April 19, 2016 1076 Views 0 Comment
The truth is, working out and staying fit is not as hard as many people think. The problem is that …
  • Health Care

The Fitness of Health Care

April 19, 2016 1050 Views 0 Comment
Prevention, treatment and management of illness is known as health care, and is provided my trained professionals. It also means …
  • Health Care

3 Basic Principles of Natural Health Care

April 19, 2016 1186 Views 0 Comment
Natural health can be maintained and retained if we follow some basic principles of natural health care. These basic principles …
  • Health Care

Staying Healthy With Natural Health Care

April 19, 2016 1065 Views 0 Comment
With the growing number of medical issues surrounding the current health care system, people are becoming increasingly frustrated with treatment …
  • Health Care

The Benefits Of Home Health Care

April 19, 2016 1031 Views 0 Comment
It can be extremely overwhelming to have a family member that requires constant care. A lot of us simply don’t …
  • Health Care

Australian Health Care Benefits

April 19, 2016 964 Views 0 Comment
Moving to Australia is an exciting prospect. However inevitably the question of health care is raised. No one wants to …
  • Health Motivation

5 Great Weight Loss Motivation Tips

April 19, 2016 1042 Views 0 Comment
What do you do to muster up some weight loss motivation?  Especially when a new episode of House is on …
  • Health Motivation

What’s Your ‘Why?’ Finding Your True Motivation to Get Healthy

April 19, 2016 1067 Views 0 Comment
Confusing the reason with the goal Have you been longing for greater health for a long time but never seem …
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  • Recipes

Healthy Recipes for Your Kids’ Breakfast

April 29, 2016 912 Views 0 Comment
Preparing breakfast for kids is a challenging task for moms. Kids need healthy foods to start their day and that …
  • Health Motivation

How to Motivate Yourself to Lose Weight!

May 03, 2016 919 Views 0 Comment
I’ve been overweight for a few years now and I’m not getting any younger so it started to give me …
  • Health Motivation

Getting Motivated to Exercise

May 04, 2016 983 Views 0 Comment
When it comes to working out, where do you get your motivation? Those of you who are following an exercise …
  • Health Care

How to Maintain a Healthy Heart

May 06, 2016 954 Views 0 Comment
There are things in life that we have no control over, no matter how hard we try. Diseases and serious …
  • Health Motivation

Getting Motivated When You Don’t Feel Like Exercising

May 06, 2016 1229 Views 0 Comment
How to conquer those moments when you just can’t find the inspiration to work out! Everyone who works out knows …
  • Recipes

Great and Easy Healthy Recipes For Sweet Potatoes

May 09, 2016 983 Views 0 Comment
Sweet potato is one of the oldest vegetables consumed to this day, believed to be in consumption more than 5000 …
  • Healthy Meals

Cooking Healthy Meals

May 10, 2016 993 Views 0 Comment
Most of us want to eat healthier meals. Many people believe this means you have to eat foul tasting foods, …
  • Healthy Meals

A Non-Diet Approach to a Healthy Breakfast

May 11, 2016 991 Views 0 Comment
Many chronic dieters start each day with a renewed sense of hope that “today is the day I am going …
  • Healthy Lifestyle

Live A Healthy Lifestyle And Avoid Heart Diseases

May 12, 2016 835 Views 0 Comment
The busiest walks of life belong to those who have sedentary lifestyles. But one must be very careful for lifestyle …
  • Healthy Lifestyle

Water For Healthy Lifestyle

May 13, 2016 874 Views 0 Comment
Our bodies need water more than ever. The recommended daily amount is 64 ounces. Most tall drinking glasses are sized …
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