Recently in our “Ascend Athletes” Facebook group (a support group where our clients and coaches keep each other motivated), one …
Finding a good skin care tip probably goes without saying that you want to look your best. You want clear, …
Dental care is central to having healthy teeth. This element of dental health is crucial as it greatly contributes to …
The process of receiving health care services at the correct time in the appropriate way and to get the best …
Dentists are medical doctors who focus on the diagnoses, treatment, and maintenance of the oral cavity. Caring for the teeth …
Oh, how I cherish my health, to live and work, and build my good name. My taxes I cut with …
The berry smoothie is becoming the drink of choice among Dr.’s and nutritionists alike today as the research is showing …
Ever wonder what makes up a healthy lifestyle? Well, it’s not just one thing, it’s a lot things. These are …
It is a great decision to go out and play with other tennis players and meet new players. People can …
Everyone cares about having a healthy lifestyle, but with our crazy busy lives it gets so hard to stick with …