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3 Alaska Seafood Recipes That Do Your Heart Good

December 22, 2016 943 Views 0 Comment
Can you really indulge in delicious fish with a high fat content and be doing your heart a favor? After …
  • Recipes

Healthy Breakfast Combinations Done in Less Than 5 Minutes

December 22, 2016 924 Views 0 Comment
We all know this common line, “Breakfast is the most essential meal of the day.” But how many of us …
  • Recipes

Simple Ground Beef Recipes

December 22, 2016 1560 Views 0 Comment
When seeking simple ground beef recipes you must always make healthful food choices. Let’s look at how you can use …
  • Fitness , Weight Loss

Weight Loss Ideas to Help You Get Fit

December 21, 2016 949 Views 0 Comment
When thinking about the absolute best ways for you to lose weight, you will want to pay close attention to …
  • Fitness , Weight Loss

Put on Your Walking Shoes for Fitness and Weight Loss!

December 21, 2016 939 Views 0 Comment
A simple walking program, a pedometer, and some quality walking shoes may be as beneficial to you as an expensive …
  • Fitness , Weight Loss

Free Exercise Tips – For Weight Loss and Fitness

December 21, 2016 1017 Views 0 Comment
Starting an exercise program, whether for fitness, weight loss or just to feel and look good is a positive step. …
  • Fitness , Weight Loss

Walk For Fitness Included in Your Weight Loss Program

December 21, 2016 951 Views 0 Comment
Your Healthy Weight Loss Program. The essential elements of any successful weight loss program include eating a healthy diet, regular …
  • Fitness , Weight Loss

Fitness Weight Loss Tip: Turning Fat Into Muscle

December 21, 2016 951 Views 0 Comment
OK, before we get started, let me clear up a myth…YOU CANNOT TURN FAT INTO MUSCLE!!!! PERIOD!!!! Anyone who says …
  • Fitness , Weight Loss

Fitness Weight Loss – If You Want to Slim Down in a Hurry

December 21, 2016 976 Views 0 Comment
There are lots of ways that you could lose weight but if you are in a hurry to shed some …
  • Health Motivation

How to Become Motivated to Lose Weight

December 20, 2016 894 Views 0 Comment
Motivation is the key to continuing and sticking to a plan of losing weight. Most people who start a diet …
1 … 56 57 58 59 60 … 195
  • Fitness , Weight Loss

Weight Loss Tip – How to Eat More and Burn Fat

May 09, 2017 1271 Views 0 Comment
Most people have a difficult time losing weight. Even people that workout regularly often have trouble dropping their body fat …
  • Fitness , Weight Loss

How to Make Diet and Weight Loss Plans Work

May 16, 2017 1317 Views 0 Comment
Ready-made diet and weight loss plans do not always work for everyone. Creating your own diet plan based on your …
  • Recipes

Tasty Tuna Salad Recipe

May 23, 2017 1155 Views 0 Comment
I’ve been making tuna sandwiches for years, but people have always thought the way I made them was weird. I …
  • Recipes

The Best Chicken Soup Recipes For the Family

May 24, 2017 1389 Views 0 Comment
If you are making soup for a family, you will want easy yet delicious soup recipes. A chicken noodle soup …
  • Healthy Meals

Benefits Of Eating Healthy Breakfast Cereals

June 26, 2017 1260 Views 0 Comment
There are plenty of breakfast options these days in the market. From muesli to flakes and granola to breakfast bars. …
  • Healthy Meals

Easy Dinner Idea: Mexican Taco Bar

June 27, 2017 1243 Views 0 Comment
Typically, most people have the same dishes week after week. The monotony of weekday meals can become very tiresome. Luckily, …
  • Healthy Meals

5 Fun Lunch Ideas to Put a Smile on Your Child’s Face

June 29, 2017 1349 Views 0 Comment
All it takes is one good lunch idea to put a smile on your child’s face. What child won’t love …
  • Healthy Lifestyle

5 Tips Staying Healthy and Living Large

July 20, 2017 1310 Views 0 Comment
Many people today are not enjoying a healthy living experience because they are too stressed out from poor health, fear …
  • Healthy Lifestyle

Tips to Maintaining a Healthy Heart and Body

August 03, 2017 1500 Views 0 Comment
Whether you are approaching your middle age years or not, you should always be conscious and caring for your heart …
  • Health Care

The Conservation of Hearing – A Complete Study on Ear Care

August 24, 2017 1618 Views 0 Comment
Helen Keller, deaf, dumb, and blind, is credited with saying that she would value above all other senses the sense …
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