Healthy snack recipes abound. There is a problem however with the way you think about snacks. Let’s explore what constitutes …      
    
    
      
    
      
      
        What Causes Obesity? The cause of obesity is simple. If you consistently eat more calories than you burn, you gain …      
    
    
      
    
      
      
        Soup is a wonder food. It is not only nourishing and delicious but also typically easy to make and inexpensive. …      
    
    
      
    
      
      
        People strive to find recipes that provide delicious and healthy food. Health-conscious people focus on preparing low-fat dishes that are …      
    
    
      
    
      
      
        Despite what you might see on TV infomercials or in newspaper ads, there is no magic bullet or miracle pill …